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Wednesday, September 28. 2005

Fish Oil

I wanted to drop you a line and let you know about a really nice piece of research that Rob (our research director) dug up today.? We like fish oil for lots of reasons?because research shows that it can:
  • Improve blood circulation
  • Reduce?inflammatory activity
  • Boost mood
  • Reduce risk for heart disease
If you've been?straddling the fence about whether or not to take fish oil I want you to know that the benefits just seem to keep on coming in from researchers around the world.? I want to show you this article that basically supports the idea that fish oil may help reduce anxiety and fear by acting on hormones throughout the nervous system.? Unless you're allergic to fish or your doctor tells you otherwise, you ought to give fish oil a good long look!
Posted by Dr. James Mahoney at 14:34 | Comments (0) | Trackbacks (0)

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